• Benjamin Boateng

WHAT TO EAT BEFORE AND AFTER SEX


Yes! I already know a lot of you will always choose sex over food. Or? "Am I lieing?" What you eat either before or after sex can have major impact on how you feel. Did you know eating the right thing before sex for women can make you stay wet longer?, and for men can keep your John Doe up harder and more productive? 1- BERRIES- YOOYI IS not part. Am talking strawberries and raspberries mostly. For women, these are loaded with high level of zinc that makes it easier to prepare the body for a good fun time. In men, it helps with producing enough sperm. If your sperm count is low, time to chunk on some berries. 2-ALMONDS & NUTS; before busting some nuts, chew some nuts, and on your of days from taking magna, chewing some almonds before the battle goes a long way to keep John Bull up and firing. They help sustain and maintain an erection. They are high in the almighty zinc production. 4-Chocolate Dark chocolate releases serotonin and endorphins that improves your mood. NOTE; It doesn’t improve libido but it just gives you a sweet kick. 5:AVOCADOS; besides it's sexy outlook, this beautiful fruit comes high in flood acid that breaks down for more energy during sex. It gives you wild sexual stamina and helps in hormone production. 6- Saffron: Saffron is a natural aphrodisiac and should be consumed to improve your sex drive and your performance in bed. Saffron can also boost stamina and energy. for more tips visit mysecretgh.com 


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